"My body is perfect, just as it is."

"“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks"

"Self-care is not selfish. You cannot serve from an empty vessel. – Eleanor Brown"

"My illness does not define me."

"I fill my body and mind with positive thoughts."

"I celebrate small wins."

"My body grows stronger every day."

"I decide what a healthy body looks like."

"“Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela"

"We need to change the culture of this topic and make it OK to speak about mental health and suicide. – Luke Richardson"

"I am healthy, happy, and whole."

"I prioritize rest and recovery."

"There are times in life when, instead of complaining, you do something about your complaints. – Rita Dove"

"“If there is no struggle, there is no progress.” – Frederick Douglass"

"I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go. – Langston Hughes"

"Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates"

"“Hate is too great a burden to bear. It injures the hater more than it injures the hated.” – Coretta Scott King"

"The key to a healthy life is having a healthy mind. – Richard Davidson"

"The best doctor gives the least medicines. – Benjamin Franklin"

"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."

"It’s no coincidence that four of the six letters in health heal. – Ed Northstrum"

"I am worthy of having a healthy body."

"I am happy to be alive!"

"You can only become accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off you. – Maya Angelou"

"I am committed to being my best, healthiest self. "

"Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. – World Health Organization"

"A life is not important except in the impact it has on other lives. – Jackie Robinson"

"What drains your spirit drains your body. What fuels your spirit fuels your body. – Caroline Myss"

Caroline Myss

"If you like the post office, you are going to LOVE national health care. – Anonymous"

"“In recognizing the humanity of our fellow beings, we pay ourselves the highest tribute.” – Thurgood Marshall"

"I believe my body can do powerful things."

"Whatever we believe about ourselves and our ability comes true for us. – Susan L. Taylor"

"A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama"

"I appreciate my body for all it does for me each day."

"Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker"

"Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. – Langston Hughes"

"I focus on what feels good in my body."

"I am proud of my unique body."

"I model good health for my family."

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.  – Harriet Tubman"

"I’m taking steps each day towards living my healthiest life."

"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face. – Carol Moseley-Braun"

"Never be limited by other people’s limited imaginations. – Dr. Mae Jemison"

"“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama"

"What mental health needs are more sunlight, more candor, and more unashamed conversation. – Glenn Close"

"I release all stress and negative thoughts about my body."

"Good health is important to me."

"I am open to trying new things to improve my health."

"To get rich never your risk your health. For it is the truth that health is the wealth of wealth. – Richard Baker"

"My body and mind are always striving for perfect health."

"I am always worthy of love and belonging."

"I love seeing how healthy habits improve my life."

"And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. – Miley Cyrus"

"I accept help and support on my wellness journey."

"Investing in my health is one of the best investments I can make."

"I am in charge of my health."

"I move my body with joy and gratitude."

"I send love and compassion to the parts of my body that need it most."

"Have a vision. Be demanding. – Colin Powell"

"I choose to prioritize my mental and physical health."

"I make choices that bring me energy and vitality."

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed. – Booker T. Washington"

"I challenge my body because it’s fun!"

"I have the power to make good choices for my health."

"I have everything I need to live in perfect health."

"“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr."

"The greatest wealth is health. – Virgil"

"I release the need to punish myself and only make healthy choices from a place of love."

"“Character is power.” – Booker T. Washington"

"Our bodies are our gardens – our wills are our gardeners. – William Shakespeare"

"My body knows how to heal."

"My health is a gift. "

"My body is strong and powerful."

"The cost of liberty is less than the price of repression.  –  W.E.B. Du Bois"

"What’s the world for if you can’t make it up the way you want it? – Toni Morrison"

"I trust my body to tell me what it needs."

"He who has health has hope and he who has hope has everything. – Arabian Proverb"

"I enjoy eating foods that make me feel good."

"You can’t separate peace from freedom because no one can be at peace unless he has his freedom. – Malcom X"

"The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss"

"A healthy outside starts from the inside. – Robert Urich"

"The time is always right to do what is right. – Martin Luther King, Jr."

"Freedom is never given; it is won. – A. Philip Randolph"

"It isn’t where you come from; it’s where you’re going that counts. – Ella Fitzgerald"

"I advocate for my health."

"Hold on to your dreams of a better life and stay committed to striving to realize it. –Earl G. Graves, Sr."

"I release all guilt and shame about my body."

"To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. Buddha"

"I focus on my positive progress."

"I surround myself with people who support my wellness journey."

"Health is a relationship between you and your body. – Terri Guillemets"

"I love and respect my body."

"I am a vision of good health and vitality."

"“My humanity is bound up in yours, for we can only be human together.” – Desmond Tutu"

"Wellness is a connection of paths: knowledge and action. – Joshua Holtz"

"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. – Aisha Mirza"

"It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi"

"“Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey"

"I make time to tend to and care for my body."

"I speak to my body with compassion and care."

"I eat foods that nourish my body and help me feel energized and radiant."

"I release the need to compare my body with others."

"For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. – David Suzuki"

"I awaken each day feeling refreshed and energized."

"If you wake up deciding what you want to give versus what you’re going to get, you become a more successful person. In other words, if you want to make money, you have to help someone else make money. – Russell Simmons"