"A healthy outside starts from the inside. – Robert Urich"
"I have the power to make good choices for my health."
"I awaken each day feeling refreshed and energized."
"If you wake up deciding what you want to give versus what you’re going to get, you become a more successful person. In other words, if you want to make money, you have to help someone else make money. – Russell Simmons"
"I make choices that bring me energy and vitality."
"“Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey"
"The key to a healthy life is having a healthy mind. – Richard Davidson"
"I am healthy, happy, and whole."
"My health is a gift. "
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. – Harriet Tubman"
"The best doctor gives the least medicines. – Benjamin Franklin"
"I speak to my body with compassion and care."
"Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. – World Health Organization"
"And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. – Miley Cyrus"
"I release the need to compare my body with others."
"I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go. – Langston Hughes"
"If you like the post office, you are going to LOVE national health care. – Anonymous"
"I am open to trying new things to improve my health."
"I am happy to be alive!"
"Freedom is never given; it is won. – A. Philip Randolph"
"“Character is power.” – Booker T. Washington"
"I trust my body to tell me what it needs."
"I appreciate my body for all it does for me each day."
"It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi"
"Our bodies are our gardens – our wills are our gardeners. – William Shakespeare"
"I release all guilt and shame about my body."
"My body and mind are always striving for perfect health."
"I advocate for my health."
"I decide what a healthy body looks like."
"The cost of liberty is less than the price of repression. – W.E.B. Du Bois"
"The time is always right to do what is right. – Martin Luther King, Jr."
"I am in charge of my health."
"For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. – David Suzuki"
"He who has health has hope and he who has hope has everything. – Arabian Proverb"
"I move my body with joy and gratitude."
"I am worthy of having a healthy body."
"It isn’t where you come from; it’s where you’re going that counts. – Ella Fitzgerald"
"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. – Aisha Mirza"
"I release the need to punish myself and only make healthy choices from a place of love."
"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
"The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss"
"My body is strong and powerful."
"We need to change the culture of this topic and make it OK to speak about mental health and suicide. – Luke Richardson"
"Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. – Langston Hughes"
"What’s the world for if you can’t make it up the way you want it? – Toni Morrison"
"Have a vision. Be demanding. – Colin Powell"
"A life is not important except in the impact it has on other lives. – Jackie Robinson"
"I model good health for my family."
"To get rich never your risk your health. For it is the truth that health is the wealth of wealth. – Richard Baker"
"I love and respect my body."
"My body knows how to heal."
"I celebrate small wins."
"A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama"
"Hold on to your dreams of a better life and stay committed to striving to realize it. –Earl G. Graves, Sr."
"“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr."
"I eat foods that nourish my body and help me feel energized and radiant."
"I am committed to being my best, healthiest self. "
"I surround myself with people who support my wellness journey."
"My body is perfect, just as it is."
"You can only become accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off you. – Maya Angelou"
"I am always worthy of love and belonging."
"There are times in life when, instead of complaining, you do something about your complaints. – Rita Dove"
"I send love and compassion to the parts of my body that need it most."
"“In recognizing the humanity of our fellow beings, we pay ourselves the highest tribute.” – Thurgood Marshall"
"I choose to prioritize my mental and physical health."
"I enjoy eating foods that make me feel good."
"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face. – Carol Moseley-Braun"
"Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates"
"Self-care is not selfish. You cannot serve from an empty vessel. – Eleanor Brown"
"I fill my body and mind with positive thoughts."
"I have everything I need to live in perfect health."
"I focus on my positive progress."
"I release all stress and negative thoughts about my body."
"You can’t separate peace from freedom because no one can be at peace unless he has his freedom. – Malcom X"
"My illness does not define me."
"My body grows stronger every day."
"I focus on what feels good in my body."
"It’s no coincidence that four of the six letters in health heal. – Ed Northstrum"
"What drains your spirit drains your body. What fuels your spirit fuels your body. – Caroline Myss"
Caroline Myss
"I prioritize rest and recovery."
"Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker"
"I am proud of my unique body."
"“Hate is too great a burden to bear. It injures the hater more than it injures the hated.” – Coretta Scott King"
"The greatest wealth is health. – Virgil"
"Wellness is a connection of paths: knowledge and action. – Joshua Holtz"
"I accept help and support on my wellness journey."
"“Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela"
"Never be limited by other people’s limited imaginations. – Dr. Mae Jemison"
"“If there is no struggle, there is no progress.” – Frederick Douglass"
"I listen to my body’s intuition."
"I believe my body can do powerful things."
"What mental health needs are more sunlight, more candor, and more unashamed conversation. – Glenn Close"
"Whatever we believe about ourselves and our ability comes true for us. – Susan L. Taylor"
"To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. Buddha"
"“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama"
"“My humanity is bound up in yours, for we can only be human together.” – Desmond Tutu"
"I love seeing how healthy habits improve my life."
"I’m taking steps each day towards living my healthiest life."
"Good health is important to me."
"Investing in my health is one of the best investments I can make."
"I am a vision of good health and vitality."
"Health is a relationship between you and your body. – Terri Guillemets"
"I make time to tend to and care for my body."
"I challenge my body because it’s fun!"
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed. – Booker T. Washington"
"“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks"
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