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January 18, 2022January 18, 2022
The Art & Science of Femininity
Inspiration to Mend Broken Hearts
"I am worthy of having a healthy body."
Inspiration to Mend Broken Hearts
"I release all guilt and shame about my body."
Inspiration to Mend Broken Hearts
"Health is a relationship between you and your body. – Terri Guillemets"
Inspiration to Mend Broken Hearts
"It isn’t where you come from; it’s where you’re going that counts. – Ella Fitzgerald"
Inspiration to Mend Broken Hearts
"The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss"
Inspiration to Mend Broken Hearts
"I trust my body to tell me what it needs."
Inspiration to Mend Broken Hearts
"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
Inspiration to Mend Broken Hearts
"“My humanity is bound up in yours, for we can only be human together.” – Desmond Tutu"
Inspiration to Mend Broken Hearts
"Freedom is never given; it is won. – A. Philip Randolph"
Inspiration to Mend Broken Hearts
"I have the power to make good choices for my health."
Inspiration to Mend Broken Hearts
"I awaken each day feeling refreshed and energized."
Inspiration to Mend Broken Hearts
"You can only become accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off you. – Maya Angelou"
Inspiration to Mend Broken Hearts
"Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. – Langston Hughes"
Inspiration to Mend Broken Hearts
"To get rich never your risk your health. For it is the truth that health is the wealth of wealth. – Richard Baker"
Inspiration to Mend Broken Hearts
"I am open to trying new things to improve my health."
Inspiration to Mend Broken Hearts
"I focus on my positive progress."
Inspiration to Mend Broken Hearts
"I am happy to be alive!"
Inspiration to Mend Broken Hearts
"I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go. – Langston Hughes"
Inspiration to Mend Broken Hearts
"I send love and compassion to the parts of my body that need it most."
Inspiration to Mend Broken Hearts
"I challenge my body because it’s fun!"
Inspiration to Mend Broken Hearts
"Our bodies are our gardens – our wills are our gardeners. – William Shakespeare"
Inspiration to Mend Broken Hearts
"We need to change the culture of this topic and make it OK to speak about mental health and suicide. – Luke Richardson"
Inspiration to Mend Broken Hearts
"A healthy outside starts from the inside. – Robert Urich"
Inspiration to Mend Broken Hearts
"I make choices that bring me energy and vitality."
Inspiration to Mend Broken Hearts
"I make time to tend to and care for my body."
Inspiration to Mend Broken Hearts
"What mental health needs are more sunlight, more candor, and more unashamed conversation. – Glenn Close"
Inspiration to Mend Broken Hearts
"My body is strong and powerful."
Inspiration to Mend Broken Hearts
"I believe my body can do powerful things."
Inspiration to Mend Broken Hearts
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed. – Booker T. Washington"
Inspiration to Mend Broken Hearts
"“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama"
Inspiration to Mend Broken Hearts
"My body grows stronger every day."
Inspiration to Mend Broken Hearts
"Self-care is not selfish. You cannot serve from an empty vessel. – Eleanor Brown"
Inspiration to Mend Broken Hearts
"I fill my body and mind with positive thoughts."
Inspiration to Mend Broken Hearts
"I release the need to compare my body with others."
Inspiration to Mend Broken Hearts
"My illness does not define me."
Inspiration to Mend Broken Hearts
"My body is perfect, just as it is."
Inspiration to Mend Broken Hearts
"I love seeing how healthy habits improve my life."
Inspiration to Mend Broken Hearts
"I am proud of my unique body."
Inspiration to Mend Broken Hearts
"What’s the world for if you can’t make it up the way you want it? – Toni Morrison"
Inspiration to Mend Broken Hearts
"The greatest wealth is health. – Virgil"
Inspiration to Mend Broken Hearts
"I choose to prioritize my mental and physical health."
Inspiration to Mend Broken Hearts
"I love and respect my body."
Inspiration to Mend Broken Hearts
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. – Harriet Tubman"
Inspiration to Mend Broken Hearts
"I am healthy, happy, and whole."
Inspiration to Mend Broken Hearts
"And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. – Miley Cyrus"
Inspiration to Mend Broken Hearts
"To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. Buddha"
Inspiration to Mend Broken Hearts
"Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker"
Inspiration to Mend Broken Hearts
"The cost of liberty is less than the price of repression. – W.E.B. Du Bois"
Inspiration to Mend Broken Hearts
"He who has health has hope and he who has hope has everything. – Arabian Proverb"
Inspiration to Mend Broken Hearts
"I am committed to being my best, healthiest self. "
Inspiration to Mend Broken Hearts
"Good health is important to me."
Inspiration to Mend Broken Hearts
"I listen to my body’s intuition."
Inspiration to Mend Broken Hearts
"I’m taking steps each day towards living my healthiest life."
Inspiration to Mend Broken Hearts
"“Hate is too great a burden to bear. It injures the hater more than it injures the hated.” – Coretta Scott King"
Inspiration to Mend Broken Hearts
"It’s no coincidence that four of the six letters in health heal. – Ed Northstrum"
Inspiration to Mend Broken Hearts
"You can’t separate peace from freedom because no one can be at peace unless he has his freedom. – Malcom X"
Inspiration to Mend Broken Hearts
"For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. – David Suzuki"
Inspiration to Mend Broken Hearts
"There are times in life when, instead of complaining, you do something about your complaints. – Rita Dove"
Inspiration to Mend Broken Hearts
"“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr."
Inspiration to Mend Broken Hearts
"If you like the post office, you are going to LOVE national health care. – Anonymous"
Inspiration to Mend Broken Hearts
"“Character is power.” – Booker T. Washington"
Inspiration to Mend Broken Hearts
"I eat foods that nourish my body and help me feel energized and radiant."
Inspiration to Mend Broken Hearts
"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. – Aisha Mirza"
Inspiration to Mend Broken Hearts
"A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama"
Inspiration to Mend Broken Hearts
"I move my body with joy and gratitude."
Inspiration to Mend Broken Hearts
"Investing in my health is one of the best investments I can make."
Inspiration to Mend Broken Hearts
"What drains your spirit drains your body. What fuels your spirit fuels your body. – Caroline Myss"
Caroline Myss
Inspiration to Mend Broken Hearts
"I release the need to punish myself and only make healthy choices from a place of love."
Inspiration to Mend Broken Hearts
"I appreciate my body for all it does for me each day."
Inspiration to Mend Broken Hearts
"Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. – World Health Organization"
Inspiration to Mend Broken Hearts
"“Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela"
Inspiration to Mend Broken Hearts
"I model good health for my family."
Inspiration to Mend Broken Hearts
"It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi"
Inspiration to Mend Broken Hearts
"Never be limited by other people’s limited imaginations. – Dr. Mae Jemison"
Inspiration to Mend Broken Hearts
"My health is a gift. "
Inspiration to Mend Broken Hearts
"I enjoy eating foods that make me feel good."
Inspiration to Mend Broken Hearts
"I advocate for my health."
Inspiration to Mend Broken Hearts
"Have a vision. Be demanding. – Colin Powell"
Inspiration to Mend Broken Hearts
"I am in charge of my health."
Inspiration to Mend Broken Hearts
"My body and mind are always striving for perfect health."
Inspiration to Mend Broken Hearts
"My body knows how to heal."
Inspiration to Mend Broken Hearts
"The time is always right to do what is right. – Martin Luther King, Jr."
Inspiration to Mend Broken Hearts
"I accept help and support on my wellness journey."
Inspiration to Mend Broken Hearts
"“If there is no struggle, there is no progress.” – Frederick Douglass"
Inspiration to Mend Broken Hearts
"I prioritize rest and recovery."
Inspiration to Mend Broken Hearts
"I celebrate small wins."
Inspiration to Mend Broken Hearts
"I speak to my body with compassion and care."
Inspiration to Mend Broken Hearts
"The best doctor gives the least medicines. – Benjamin Franklin"
Inspiration to Mend Broken Hearts
"I decide what a healthy body looks like."
Inspiration to Mend Broken Hearts
"“In recognizing the humanity of our fellow beings, we pay ourselves the highest tribute.” – Thurgood Marshall"
Inspiration to Mend Broken Hearts
"I have everything I need to live in perfect health."
Inspiration to Mend Broken Hearts
"If you wake up deciding what you want to give versus what you’re going to get, you become a more successful person. In other words, if you want to make money, you have to help someone else make money. – Russell Simmons"
Inspiration to Mend Broken Hearts
"Wellness is a connection of paths: knowledge and action. – Joshua Holtz"
Inspiration to Mend Broken Hearts
"I am a vision of good health and vitality."
Inspiration to Mend Broken Hearts
"Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates"
Inspiration to Mend Broken Hearts
"Whatever we believe about ourselves and our ability comes true for us. – Susan L. Taylor"
Inspiration to Mend Broken Hearts
"“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks"
Inspiration to Mend Broken Hearts
"I focus on what feels good in my body."
Inspiration to Mend Broken Hearts
"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face. – Carol Moseley-Braun"
Inspiration to Mend Broken Hearts
"A life is not important except in the impact it has on other lives. – Jackie Robinson"
Inspiration to Mend Broken Hearts
"I release all stress and negative thoughts about my body."
Inspiration to Mend Broken Hearts
"I am always worthy of love and belonging."
Inspiration to Mend Broken Hearts
"The key to a healthy life is having a healthy mind. – Richard Davidson"
Inspiration to Mend Broken Hearts
"Hold on to your dreams of a better life and stay committed to striving to realize it. –Earl G. Graves, Sr."
Inspiration to Mend Broken Hearts
"I surround myself with people who support my wellness journey."
Inspiration to Mend Broken Hearts
"“Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey"
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