My body is strong and powerful.
"The time is always right to do what is right. – Martin Luther King, Jr."
"I accept help and support on my wellness journey."
"I awaken each day feeling refreshed and energized."
"What’s the world for if you can’t make it up the way you want it? – Toni Morrison"
"I trust my body to tell me what it needs."
"I send love and compassion to the parts of my body that need it most."
"What drains your spirit drains your body. What fuels your spirit fuels your body. – Caroline Myss"
Caroline Myss
"He who has health has hope and he who has hope has everything. – Arabian Proverb"
"I am always worthy of love and belonging."
"I love and respect my body."
"I advocate for my health."
"For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. – David Suzuki"
"I decide what a healthy body looks like."
"The key to a healthy life is having a healthy mind. – Richard Davidson"
"And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. – Miley Cyrus"
"Health is a relationship between you and your body. – Terri Guillemets"
"I release all stress and negative thoughts about my body."
"The best doctor gives the least medicines. – Benjamin Franklin"
"The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss"
"I have everything I need to live in perfect health."
"A calm mind brings inner strength and self-confidence, so that’s very important for good health. – Dalai Lama"
"The cost of liberty is less than the price of repression. – W.E.B. Du Bois"
"Wellness is a connection of paths: knowledge and action. – Joshua Holtz"
"You can only become accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off you. – Maya Angelou"
"My body grows stronger every day."
"I am worthy of having a healthy body."
"I have the power to make good choices for my health."
"I focus on my positive progress."
"Investing in my health is one of the best investments I can make."
"I surround myself with people who support my wellness journey."
"I love seeing how healthy habits improve my life."
"My body knows how to heal."
"To get rich never your risk your health. For it is the truth that health is the wealth of wealth. – Richard Baker"
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. – Harriet Tubman"
"The greatest wealth is health. – Virgil"
"I’m taking steps each day towards living my healthiest life."
"Never be limited by other people’s limited imaginations. – Dr. Mae Jemison"
"I make choices that bring me energy and vitality."
"“Hate is too great a burden to bear. It injures the hater more than it injures the hated.” – Coretta Scott King"
"My body is perfect, just as it is."
"My health is a gift. "
"I choose to prioritize my mental and physical health."
"What mental health needs are more sunlight, more candor, and more unashamed conversation. – Glenn Close"
"I release all guilt and shame about my body."
"I am a vision of good health and vitality."
"“If there is no struggle, there is no progress.” – Frederick Douglass"
"I model good health for my family."
"I focus on what feels good in my body."
"I enjoy eating foods that make me feel good."
"Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker"
"A healthy outside starts from the inside. – Robert Urich"
"I make time to tend to and care for my body."
"My body is strong and powerful."
"There are times in life when, instead of complaining, you do something about your complaints. – Rita Dove"
"It isn’t where you come from; it’s where you’re going that counts. – Ella Fitzgerald"
"I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go. – Langston Hughes"
"Self-care is not selfish. You cannot serve from an empty vessel. – Eleanor Brown"
"“Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela"
"I listen to my body’s intuition."
"Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. – World Health Organization"
"Have a vision. Be demanding. – Colin Powell"
"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
"Whatever we believe about ourselves and our ability comes true for us. – Susan L. Taylor"
"You can’t separate peace from freedom because no one can be at peace unless he has his freedom. – Malcom X"
"It’s no coincidence that four of the six letters in health heal. – Ed Northstrum"
"I fill my body and mind with positive thoughts."
"I release the need to compare my body with others."
"“Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey"
"I am proud of my unique body."
"“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks"
"It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi"
"I eat foods that nourish my body and help me feel energized and radiant."
"I am in charge of my health."
"I release the need to punish myself and only make healthy choices from a place of love."
"I prioritize rest and recovery."
"I believe my body can do powerful things."
"“My humanity is bound up in yours, for we can only be human together.” – Desmond Tutu"
"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. – Aisha Mirza"
"I celebrate small wins."
"My illness does not define me."
"“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr."
"If you wake up deciding what you want to give versus what you’re going to get, you become a more successful person. In other words, if you want to make money, you have to help someone else make money. – Russell Simmons"
"“Character is power.” – Booker T. Washington"
"“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama"
"Our bodies are our gardens – our wills are our gardeners. – William Shakespeare"
"To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. Buddha"
"Hold on to your dreams of a better life and stay committed to striving to realize it. –Earl G. Graves, Sr."
"Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates"
"A life is not important except in the impact it has on other lives. – Jackie Robinson"
"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face. – Carol Moseley-Braun"
"Good health is important to me."
"I speak to my body with compassion and care."
"I move my body with joy and gratitude."
"I am happy to be alive!"
"My body and mind are always striving for perfect health."
"I challenge my body because it’s fun!"
"If you like the post office, you are going to LOVE national health care. – Anonymous"
"We need to change the culture of this topic and make it OK to speak about mental health and suicide. – Luke Richardson"
"I appreciate my body for all it does for me each day."
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed. – Booker T. Washington"
"“In recognizing the humanity of our fellow beings, we pay ourselves the highest tribute.” – Thurgood Marshall"
"I am open to trying new things to improve my health."
"I am committed to being my best, healthiest self. "
"Freedom is never given; it is won. – A. Philip Randolph"
"I am healthy, happy, and whole."
"Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. – Langston Hughes"
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